Uncertainty and Luck

March is a month filled with both luck and uncertainty. As we discussed previously, March is a Forest Gump (“you never know what you're gonna get”) kind of month, making it extra tricky picking out wardrobes! The weather throws curveballs – it's either great, terrible, or surprisingly unpredictable. Do we switch out our closets now or hold off? What should we pack for travel? These are the spring fashion dilemmas many of us face.

There are, of course, a myriad of other reasons to feel uncertain in the third month. Is 2024 really going to be better? Taxes are just around the corner and most of us don’t start thinking about what we’re going to give (or get) until March. Will I achieve my spring break body goals? Is my school or my team going to make the tournament? Will my favorite movie get an Oscar (probably not, unless you spend your life in the boojie arthouse cinema), but there’s always hope. Yes, these are all first-world problems, but stress is still stress. It all adds up.

March is also a big month for luck. We celebrate the luck of the Irish with St. Patrick’s Day. Granted, unless you own an Irish Pub or need an excuse for a wild day of drinking, it might not feel that lucky. But all the green, the shamrocks, the leprechauns, and the frosted Lucky Charms turn our mind to the ever-powerful concept of luck. Go buy a lottery ticket. Hop a plane to Vegas. It's March, a time to test your luck!

It's All On You

Here’s the funny thing though. Focusing on luck is almost as chaotic as dwelling through uncertainty. You're allowing someone or something else to control your fate. You’re giving up your superpowers. Now is a great time to OWN YOUR STUFF. How you feel, how you navigate the months, days, or seasons are what you make of them. YOU have the power to control how you feel. Let's focus on five daily actions for taking back control:

1. Get Good Sleep – Sounds basic, but no one is queen of their day when they start out groggy and unfocused. Pay attention to what you ate, drank, and did the night before. Journal it to find patterns until you figure out how to balance and get the best sleep.
2. Exercise. Every Day – If you’re a cross fit warrior, good for you. But even if you just walk around the block 4 times. Consistent movement is key. Habits make us feel in control.
3. Make Your Bed – Setting small goals in the first hour of the day has remarkable ripple effects on how you tackle the bigger stuff. It’s not just your mom nagging you, it’s science!
4. Focus On What You Can Control – Worrying about things you have no ability to influence is just a big waste of time. Easier said than done, for sure. But constant reminders of good behavior never hurt.
5. Treat Your Intake Well – The food we eat and drink have a bigger impact on our day than we may realize. But a positive diet doesn’t have to mean bland or just bad tasting stuff. Have the good stuff, but everything in moderation is always the best way to go.

The Shameless Plug

Finally, we come to the reason you’re here. TranQuini is a great part of this daily wellness routine. More than just a delicious drink, TranQuini is your secret weapon against stress and uncertainty.

• Natural Stress Relief: Made with natural adaptogens and exquisite herbal blends, TranQuini’s unique blend help your body manage stress levels.
• Delicious Relaxation: TranQuini is more than just about stress relief, it’s also incredibly tasty and refreshing. Think of it as a tasty treat that also happens to work wonders on your mood!
• Zero Worries, All Flavor: Zero calorie, zero carbs, and nothing artificial. TranQuini fits into your healthy lifestyle with no compromises.

Take back control with TranQuini as your secret weapon to help reduce your stress, improve your sleep, and balance your mood. It's a smart choice that makes life a little easier and takes the stress level down to 3 – something we all could use a little more of – in March or any other month.

Relax, it's Good For You.