Blog Posts

Listen up peeps! Spring break is usually about crazy parties and living it up, but what fun is it when you come back and feel like you need a vacation from your vacation? This year we’re gonna […]

Yo fam! If you’ve been scrolling through TikTok lately, you prolly noticed the #sobercurious trend taking over the FYP. And with #DryJanuary coming up (hello 87.5 million views), it’s no surprise. The new year is all about […]

Yo, listen up, what you drink is way more important than you think. Choosing healthy drinks ain’t always a walk in the park, but we got you covered with our top picks for a healthier lifestyle. Green […]

Yo, let’s talk about wellness, the hot topic that’s been around for ages but still has folks buzzing. We’re talking ancient roots, baby! From the East to the West, civilizations like India, China, Greece, and Rome have […]

Check it – we’re talking ’bout the 6 Dimensions of Wellness and how it’s all about livin’ healthier for longer. It’s a model for healthy aging that takes into account all aspects of a person’s life and […]

Let’s talk about being healthy and feeling good, cuz when ya health is lackin’, everythin’ else just ain’t the same. That’s why the functional drink game is poppin’ right now, all these wellness bevvies makin’ it easy […]

How often do you find yourself wishing that everyday life wasn’t quite so stressful? If it’s more often than not, you’re not alone.  In today’s environment, stress is a typical daily emotion experienced by the majority of […]

The world, like most things in life, isn’t created equal. In fact, based on several economic, environmental, and cultural factors it’s clear to see that some places are more pleasant to live than others. So, here it […]